6 Day Muscle Builder
This is for the truly dedicated of gym rats! Programmed to target and annihilate each muscle group in various ways multiple times per week to ensure to get every ounce of muscle growth possible. High volume, high frequency and high intensity is the name of this game and if you can handle it you will be rewarded with all the gains. Attempt if you dare, not for the weak willed. Pair with one of our muscle building nutrition programs (lean builder/mass builder) for the ultimate results!
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Program Length: 12 weeks
Program Intensity: Intermediate/Advanced