5 Day Muscle Builder
For those of you who are truly dedicated to putting in the work and getting the most out of your efforts. This definitely isn't your old five-day bro-split. Designed to target each body part twice per week with multiple rep ranges and angles for maximum growth. High volume to squeeze every ounce of growth possible out of your muscles and leave you with the jacked physique you have been striving for. Pair with one of our muscle building nutrition programs (lean builder/mass builder) for the ultimate results!
- - -
Program Length: 12 weeks
Program Intensity: Intermediate/Advanced