3 Day Muscle Builder
SKU:
$50.00
$50.00
per item
A program for the beginner or intermediate lifter or those who may be short on time. Heavy on the compound lifts and various intensity techniques to ensure you get a high-quality workout bound to stimulate muscle growth. Moderate volume to take advantage of both muscle gains and recovery. Can be customized to your schedule and available gym equipment. Pair with one of our muscle building nutrition programs (lean builder/mass builder) for the ultimate results!
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Program Length: 12 weeks
Program Intensity: Beginner/Intermediate
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Program Length: 12 weeks
Program Intensity: Beginner/Intermediate